Knocking back energy drinks is linked to poor quality sleep and insomnia among college students, finds a large Norwegian study published in the open access journal BMJ Open. And the higher the ...

New research shows sleep deprivation can push the awake brain into a sleep-like state, disrupting attention and brain fluid ...

Learn facts about sleep, during which the body rests, recuperates and performs essential repairs. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works.

A new study suggests that 'high-frequency gamers' are more prone to poor eating habits and sleep deprivation compared to ...

By Hugo Francisco de Souza A national study of Australian undergraduates suggests that spending more than 10 hours a week ...

University students who spend more than ten hours a week playing video games may face higher risks of obesity and poor sleep ...