Dr. Dan Cohen, a neurologist, has spent decades helping people get better sleep. In 1982, he founded CNS, a company that pioneered automated diagnostic technology for sleep labs -- and then, in 1994, ...

New research shows sleep deprivation can push the awake brain into a sleep-like state, disrupting attention and brain fluid ...

A new study suggests that 'high-frequency gamers' are more prone to poor eating habits and sleep deprivation compared to low-frequency gamers.

Learn facts about sleep, during which the body rests, recuperates and performs essential repairs. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works.

A new analysis of data from older Americans indicates that chronic sleep disturbances are associated with a shorter lifespan ...

Neuroscientists studying the shifts between sleep and awareness are finding many liminal states, which could help explain the disorders that can result when sleep transitions go wrong Yasemin ...