The model of sleep homeostasis regulation proposed in this study. Prolonged wakefulness activates CaMKII in PV-expressing neurons. The activated CaMKII then activates PV-expressing neurons, leading to ...

Bar-Ilan University research shows even jellyfish and sea anemones repair DNA during repose, underscoring the fact that a good snooze is an essential evolutionary tool for health The post Israeli ...

New research shows sleep deprivation can push the awake brain into a sleep-like state, disrupting attention and brain fluid ...

A significant breakthrough in the understanding of sleep mechanism opens new promise for treating sleep disorders and associated neuropsychiatric conditions: Scientists have pinpointed the melatonin ...

While everyone knows that a good night's sleep restores energy, a new study finds it resets another vital function: memory. While everyone knows that a good night's sleep restores energy, a new ...

SleepLean focuses on optimizing N-REM sleep, the deepest stage of sleep, where most of your metabolic repair happens. Instead ...

Sleep is often treated as downtime, a passive break between the real business of being awake. But a new study has revealed that sleep is active, essential biology, showing how the brain uses the night ...

A newly discovered human gene mutation appears to contribute both to unusual sleep patterns and to heightened rates of seasonal depression, according to new research from UC San Francisco. Although ...

Independent Analysis of Yu Sleep Reveals How Its Nano-Delivery System and Melatonin-Free Formula Are Redefining Natural Sleep Support in 2025 Unlike generic sleep drops or pills that rely on hormones, ...