As a side sleeper, I’ve always been worried about the effect the sleeping position has on my spine, hips, and shoulders. (I’m no stranger to waking up stiff, either.) To add to that, I’m in a constant ...

Our thorough testing concluded that the Sleep Number ComfortFit Pillow Ultimate is the best overall pillow. It includes three removable inserts that make the adjustable pillow comfortable for side, ...

I am a New York City based writer with expertise in textiles. In this Sleep Number vs. Tempur-Pedic comparison, we break down everything from their pressure relief to cooling abilities. Forbes Vetted ...

You spend a third of your life sleeping and your pillow plays a large role in how well you sleep at night. A great pillow should help keep your neck and spine well supported and aligned; and lend ...

The wrong pillow can disrupt sleep, so finding the right one can guard against decline in mental and physical health ...

Getting the proper amount of sleep every night is one of the most important things you can do to improve your overall well-being. However, if you don't seem to get good enough sleep, there could be a ...

Shop TODAY independently determines what we cover and recommend. When you buy through our links, we earn a commission. Learn more. There’s plenty of debate about which sleep position is actually best.

No matter your preferred sleep position, you need a mattress and pillow combo that perfectly supports your personal body size, weight, and sleep style. For back sleepers, in particular, the right ...

Need a mattress that suits more than one sleeping position? See our picks for the best mattresses for combination sleepers, including beds from Helix, Saatva and Layla.

My partner and I tested Sleep Number's ClimateCool smart bed for 90 nights -- and our sleep has never been so similar. Here's what to know about this high-tech bedroom setup. Aly Lopez was a writer on ...

Are you a side sleeper who often wakes up to aches and pains? Then it may be time to upgrade your bedding. If you’re not ready to shell out the big bucks on an expensive new mattress quite yet, don’t ...