Have you ever opened your eyes in the middle of the night and realized you could not move a single part of your body? Your brain feels awake, but your arms, legs, even your voice, feel locked. Some ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. Imagine waking up from a peaceful night’s sleep, only to find yourself unable ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Baland Jalal lay in bed terrified ...

Imagine waking up in the middle of the night, aware of your surroundings, but unable to move your arms, legs, or even speak. Some people also feel a heavy pressure on their chest or see strange ...

Most of us have had nightmares involving scary monsters at some point in our lives. But that fear pales in comparison with the seemingly real mysterious and menacing figure who has people around the ...

A loved one waking you with loud snoring, followed by gasping and choking sounds, might signal more than minor sleep disturbances. These symptoms could indicate serious conditions like sleep apnea or ...