A new analysis of data from older Americans indicates that chronic sleep disturbances are associated with a shorter lifespan ...

近日，广州大学教育学院曾红教授团队在期刊《Journal of Affective Disorders》（SSCI-Q1、中科院二区TOP）上发表题为《The associations between sleep problems and physical exercise among Chinese university students: A network analysis of ...

Millions of Americans often search for “Why can’t I sleep?” and find scattered advice that run the gamut. Sleep Reset ...

Respiratory and sleep medicine physicians share collaborative measures to diagnose and treat comorbid sleep disorders and ...

New research shows long-term sleep problems may change gut bacteria, increasing inflammation and health risks beyond the ...

Researchers at WashU Medicine and their collaborators have found that newborns who receive surgery for a severe form of spina bifida are more likely to suffer from breathing disruptions during sleep ...

People with sleep disorders share gut microbiome patterns tied to fiber and inflammation, pointing to a possible link between ...

While many articles reference common experiences like exhaustion, work-life balance, and health challenges when addressing ...

A new study links your Netflix habit to poor sleep quality, insomnia, and fatigue. Here's what you can do to keep watching and rest easy. If you’ve been spending all your free time watching episode ...

Ever woken up multiple times at night, groggy and frustrated, just to rush to the bathroom? You might blame your bladder, or ...

The news that sleep likely played a role in New York’s Metro-North train derailment is a terrible reminder that sleep isn’t just a personal health issue—it is also a matter of public safety, when it ...