Experiment conducted by researchers at the University of California, Berkeley Feb. 1, 2013 — -- An experiment at the University of California, Berkeley, found that seniors enjoy less quality ...

Sleep problems affect more than one in five residents in long-term care facilities, with pain, daytime napping and certain medications emerging as key contributors. An international team led by ...

Adults with gastrointestinal (GI) diseases are significantly more likely to experience sleep disturbances than those without GI conditions, a new study involving more than 10,000 individuals has found ...

People with breathing problems during sleep may have a larger hippocampus, the area of the brain responsible for memory and thinking, according to a new study. The study, which included mostly Latino ...

Restless or too little sleep can make us feel unfocused and indecisive the next day. Valerii Apetroaiei/iStock via Getty Images Plus Imagine you got a rough night of sleep. Perhaps you went to bed too ...

Jenalee Doom receives funding from the National Institutes of Health. Melissa Nevarez-Brewster receives funding from the National Institutes of Health. Imagine you got a rough night of sleep. Perhaps ...