A writer's experience trying Ananda Resort's Sleep Enhancement Program in the Himalayan Mountains, and whether it helps with insomnia. Photo: Courtesy of Ananda in the Himalayas Naresh Perumbuduri, MD ...

The Wellness Program for faculty and staff will host a Sleep Well series this fall. This program will teach participants about the importance of quality sleep, as well as common sleep disorders—and ...

WASHINGTON, Jan. 6, 2026 /PRNewswire/ -- Today, the National Sleep Foundation (NSF), the public's leading independent sleep health authority for over 35 years, detailed its SleepMark™ education ...

The Case Western Reserve University Wellness Program will offer an eight-week series for faculty and staff members to learn more about the importance of quality sleep, as well as common sleep ...

I recently read an article in Men’s Health about sleep coaching. It turns out that sleep coaching is becoming a big business these days. The gym Equinox has a program, several of the more popular apps ...

Almost Heaven Family Dentistry has announced the addition of the Eccovision Acoustic Diagnostic Imaging System, featuring the acoustic pharyngometer and acoustic rhinometer, for the official launch of ...

When couples attend relationship counseling, it benefits not only their partnership but also their individual well-being. But ...

When you want to slim down, the plan probably looks a bit like this: Step one, toss out the junk food; step two, pull out the running shoes; and step three, renew that gym membership (and actually use ...

WELLSBURG, W.Va. (WTRF) — A Brooke County dental office is expanding its services with the launch of a new program aimed at treating sleep-related breathing disorders. Almost Heaven Family Dentistry ...

Many firefighters suffer acute and chronic sleep deficiency and misalignment of their circadian rhythm (body clock) due to extended shifts and long work weeks. Extended duration shifts have been shown ...