SIOUX CITY (KTIV) - Sleep apnea is a common sleep disorder. Local health experts say it affects more than 30 million adults in America. Last week in Healthbeat 4, Jessica Bowman showed you the first ...
A nationwide analysis reveals that getting fewer than seven hours of sleep a night could significantly shorten your lifespan, ...
A new analysis of data from older Americans indicates that chronic sleep disturbances are associated with a shorter lifespan ...
New research has pinpointed the exact amount of sleep that could be cutting “years off your life”. Regularly getting this amount of sleep or less could impact your life expectancy even more than poor ...
Scientists at the Oregon Health and Science University (OHSU) have found that regular sleep lasting less than seven hours can imperceptibly shorten life expectancy. This was reported on January 10 by ...
Researchers found that missing a single night of sleep can quickly affect key parts of the immune system. The study found important immune cells became overactive after sleep loss. Researchers say ...
Teenagers have a new excuse to hit the snooze button — as long as they don’t overdo it. Getting up to two extra hours of shuteye on weekends may help teens feel less anxious, a new study found. But if ...
Becoming a new mother brings more than just joyful chaos it delivers a profound and persistent sleep shock. A new study reveals that first-time moms lose not just total sleep, but crucial ...
Researchers at WashU Medicine and their collaborators have found that newborns who receive surgery for a severe form of spina bifida are more likely to suffer from breathing disruptions during sleep ...