Sleep is known to contribute to the healthy functioning of the brain and the consolidation of memories. Past psychology research specifically highlighted its role in retaining episodic memories, which ...

Humans and other animals encounter and remember countless experiences each day; when we sleep, groups of cells in the brain known as neuronal ensembles replay these experiences to consolidate them ...

Obstructive sleep apnea, a condition that causes lower oxygen levels during sleep, is linked to degeneration of brain regions associated with memory through damage to the brain's small blood vessels, ...

The Consortium of Sleep Psychology created one of the largest research studies on campus, focused on the relationship between sleep and obesity. They received a National Institute of Health (NIH) R15 ...

Khaberni - Researchers have found that lack of sleep accelerates brain aging and makes it appear older than its actual age. Scientists say that sleep helps renew the body and protect the brain, and ...

Here’s what it looks like — and what experts say you can do to avoid it.

The American Academy of Sleep Medicine recommends teenagers ages 13-18 get eight to 10 hours of sleep per night. Late night athletic practices and other extracurriculars mixed with early morning ...

Please provide your email address to receive an email when new articles are posted on . The chronic stress that follows adverse childhood experiences may lead to maladaptive behavior. Adaptive coping ...