New research presented at Sleep 2025 highlights a growing insomnia crisis among caregivers, with women bearing the ...

Spending more time in the sun early in the morning may help people fall into healthier sleep patterns, according to a new ...

New research reveals evening people experience circadian misalignment that may lead to cardiovascular problems, affecting ...

A study led by researchers at the University of Camerino in Italy found that the fatty insulation protecting neurons can be harmed when we go without sleep, compromising our mental processing. Through ...

Though past research has focused on the health benefits of cheese, the new data examined its direct relationship to the ...

There's a new drug that can help early morning shift workers stay awake and alert, a study out of Boston found.

If the organ doesn't get time to clean itself at night, it'll find (often inconvenient) time during the day.

We may not need to completely overhaul our lives to live healthier for longer, according to a large UK-based study. This is welcome news, particularly as many people will already have abandoned their ...

An upside-down jellyfish drifts gently in a shallow lagoon. At first glance, it looks like it’s just floating, but scientists ...

Aesyra SA is a Swiss spin-off from EPFL (École Polytechnique Fédérale de Lausanne) focused on developing smart, data-driven ...