The Pokémon Company announced earlier this year its new app called Pokémon Sleep, which combines a sleep monitor with a game that lets users keep an eye on their sleep cycle and turn the collected ...

If you gotta catch 'em all, first you gotta catch some z's. The Pokémon Company revealed on Thursday a new trailer for Pokémon Sleep, an app first teased in 2019 that will allow users to track their ...

It’s easy to use, insightful, and gives you a clearer picture of your nightly habits. Plus, it has features that make you aware of your sleep patterns in a fun, interactive way. My curiosity started ...

Sleep tracking has become commonplace thanks to fitness trackers and smartwatches, and if you have an Apple Watch, there are several options to monitor your sleep. The Apple Watch can track the ...

We all know that getting quality sleep is key to feeling and functioning at our best -- but actually making it happen? That’s a whole different story. Maintaining good sleep habits can feel like a ...

When it was first released in 2015, the Apple Watch quickly earned the mantle of the best-selling device in the category, and millions of users have it on their wrists today. Its seamless pairing with ...

As a lifelong insomniac who had recently regressed to upsetting levels of sleep dysfunction, this was a chance to finally dive into what seemed like a cute, low-stakes, low-barrier-to-entry app that ...

We all need to get a good night’s rest if we want to function like living, breathing humans and not caffeine-addicted zombies. There are plenty of ways to improve your sleep, but it can be tricky to ...

We may earn a commission from links on this page. The upcoming Pokémon Sleep tracker app seems to include “shiny” Pokémon, or Pokémon that appear in atypical color variations. Joe Merrick, webmaster ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Have you ever woken up tired even after a full night’s sleep? A one-off occurrence may not be cause for ...