Sanuj is a tech enthusiast with a passion for exploring smartphones, tablets, and smart wearables. He started his tech journey with a Lumia smartphone, diving into Windows Phone. Later, he switched to ...

Garmin's new Index Sleep Monitor fits around the arm to track breathing variations, sleep stages, heart rate variability, skin temperature and more. Caroline Igo Former Editor, Sleep Caroline Igo (she ...

Wearable health devices now track heart health, stress, glucose, fertility, and sleep, turning smart wearables into everyday ...

Smartwatch makers promise to turn your wrist into a sleep lab, translating tiny movements and heart rate blips into colorful ...

From strength training to sleep and recovery, these wearables stood out for turning raw data into useful action.

The bedside table of the modern health enthusiast increasingly features sophisticated technology aimed at unlocking the mysteries of sleep. From advanced rings and watches that monitor heart rate ...

For many Apple Watch users, the promise of a gentle haptic vibration on the wrist is a welcome alternative to a blaring ...

A new report from Frost and Sullivan on the sleep diagnostic market suggests that the makers of digital health sleep devices might have reason to be optimistic. According to the report, the combined ...

Wearables analyse physiological signals like heart-rate variability, skin temperature & changes in sweat production.

People struggling with insomnia tend to hyperfocus on the fact that they can't sleep, which can prevent them from getting any ...