Naturepedic reports that sleep position affects health, with side sleeping benefiting spinal health, while stomach sleeping ...

Forbes contributors publish independent expert analyses and insights. Terri Williams is a journalist covering housing trends. While the kitchen may be the home’s hub, most people spend more time in ...

Sleeping through the night can be a difficult task for many of us. To start sleeping better, you need to start at the source: your mattress. It might be time to switch out your old beat-up mattress ...

Sleep: It’s something we all have to do, yet few of us understand why it’s so critical to our health or what goes on inside our bodies — and our brains — when we tuck into bed each night. Carleara ...

Dr. Jo Myers told Newsweek that "what matters most" when it comes to your dogs is their sleeping arrangements.

Sleeping during the hot summer months can be a struggle for some. It’s necessary for the body to cool down for optimal rest — so what’s the best way to harness a good night’s sleep during periods of ...