Forbes contributors publish independent expert analyses and insights. Terri Williams is a journalist covering housing trends. While the kitchen may be the home’s hub, most people spend more time in ...

Naturepedic reports that sleep position affects health, with side sleeping benefiting spinal health, while stomach sleeping ...

Sleeping without a pillow may be better for people with a common eye condition, a study suggests. Stacking two pillows in bed was linked to higher pressure inside the eye among glaucoma patients.This ...

If you're using a flat pillow and your neck and shoulders hurt, grab an ergonomic upgrade for $36 right now at Amazon.

If you sleep best in a cold room under a big blanket, your personality traits might be more revealing than you think. Here's ...

Sleeping through the night can be a difficult task for many of us. To start sleeping better, you need to start at the source: your mattress. It might be time to switch out your old beat-up mattress ...

Since childhood, you must have heard elders saying that sleeping on the floor is very beneficial for health. In earlier times, most people used to sleep on the floor, and even today, those who get ...

A restful night's sleep is something many people wish they could achieve but never do. With the demands of work, family and everything in-between, many people find themselves tossing and turning in ...

Sleeping well during pregnancy is tough, and expectant mothers may experience sleep issues. I was pregnant during the summer and the only thing that seemed to help me, as my bump grew, was using ...