Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. A new study found sleeping in a supine position may be ...

Millions of Americans suffer from sleeping disorders that can range from sleep apnea to insomnia, but but knowing how to correctly treat them can help tone down the effects of the disorders. News on 6 ...

Dr. Shelby Harris joins TODAY to discuss sleeping disorders and how to determine when you should see a doctor for treatment.March 12, 2024 ...

A few bad nights of sleep in the beginning of freshman year quickly snowballed into chronic insomnia for Ryan Harris '07. He was soon popping sleeping pills and downing alcohol before bed. Often ...

Please provide your email address to receive an email when new articles are posted on . People with food allergies were at risk for developing anxiety, depression, PTSD, and eating and sleeping ...

MATTOON -- A.W.A.K.E., a health awareness support group for people affected with sleep apnea, will meet at 6 p.m. on March 16 in the Sarah Bush Lincoln Lumpkin Family Center for Health Education. Area ...

I am a mental health professional, passionate about helping individuals and families in their mental health journey. I have expertise in the management of Suboxone treatment, ADHD, Depression, PTSD, ...