Sleeping on their left sides keeps the right side of cats' brains alert and ready to detect immediate threats, scientists say. Reading time 3 minutes If you’re a cat owner, chances are you spend an ...

There are some major benefits to sleeping on your left side, experts say. Among them: It helps with circulation, can help reduce heartburn and acid reflux — great for those who wake up at night to ...

Sleeping cats appear deeply relaxed, but their sleeping position might reveal more than you think. A study shows that two-thirds of all cats prefer a specific side when sleeping—and apparently not by ...

We all have our favorite sleeping position. Chances are we'll shift from one side to another or even find that perfect position on our back or stomach throughout the night. Sleeping with a pillow ...

Cats sleep a lot. According to modest estimates, between 12 and 16 hours a day, that's most of what they do. Probably every cat owner knows this. However, a new study, published in the journal Current ...

A restful night of sleep is essential to ensure a healthy body and mind, yet waking up with sore back muscles or discomfort is a common problem for many people. While sleeping on one's back has long ...

We all know that sleep is important for overall health, but is one sleeping position better than another? The position you sleep in can affect your sleep duration, quality and much more. Research ...

Look, the chances you're going to sleep in the same position all night, every night, is pretty rare. Moving and shifting, whether you're trying to get comfy or you don't even realize you're doing it, ...

Most people choose a side of the bed based on their ease of getting in and out, or probably to get a good view out of the window. Once we choose a side, it usually becomes an involuntary habit to ...

Social media has a way of making us analyze every little thing about our appearance. Why is this eyebrow arching higher than the other? Maybe your left cheekbone is sharper than the right, or you’ve ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Arno Kroner, DAOM, ...