We're constantly being reminded by news articles and social media posts that we should be getting more sleep. You probably don't need to hear it again—not sleeping enough is bad for your brain, heart ...

Many people experience problems sleeping including not getting enough sleep, not feeling rested and not sleeping well. This ...

CHICAGO -- Adolescents who watch a lot of television are more likely to develop sleeping problems than those who watch less, according to researchers. Forty million Americans have chronic sleeping ...

Parents and doctors often think about children’s sleep all wrong, says psychologist Jessica Lunsford-Avery. Instead of ...