Belly, back or side? While we all have our preferences when it comes to our favorite sleeping position, your sleep posture can seriously impact your rest—and even you health—if you don’t know how to ...

Aly Lopez was a writer on the sleep and wellness team at CNET. She tested, researched and reviewed sleep and health-related products, technology and trends. She received her bachelor's degree in ...

Getting a restful night’s sleep is important because it’s the body’s nightly reset button. While you drift off, your brain repairs, your heart recovers and your hormones rebalance. Here are some ...

Vastu Tips: If you keep your feet facing the door while sleeping at night, this article will be very useful for you. Today, we'll tell you whether this is right or wrong. What can you do if you have ...

Sleeping in an airport is a traveler’s rite of passage, especially when an early flight or long layover makes a hotel seem pointless. Airports around the world handle overnight travelers very ...