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If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Getting in a good workout at home doesn’t have to involve ...

A certified personal trainer and Pilates instructor has told of how she transformed and toned her arms through a string of low-intensity barre exercises. In a video posted to TikTok on June 5, by ...

A workout that mindlessly tones your arms while getting some cardio in? Sounds like a no-brainer, but experts say to proceed with caution. Wrist weights have been around for decades, but TikTok users ...

Home weights set deals are a great way to upgrade your home gym equipment for less. There are usually regular sales on big brand names such as Bowflex and PowerBlock, which each sell a range of ...