Meanwhile, hPDI scores increased on both diets, but these changes were not linked to weight loss.

Fasting mimicking diet is trending with many people looking forward to try it to lose some weight. Does it work? Who should ...

What you can do to shed pounds. Dark chocolate can be a good coffee substitute. Getty Images — -- intro: There’s no one-size-fits all approach to eating better. As a nutritionist, some clients I ...

IRVING - With a tennis ball and a yo-yo as props, first-grade teacher Kristy Brooks helped her class understand the correct portion sizes for vegetables. "About how many yo-yos do you think would fit ...

A recent study found that a low-fat vegan diet proved more effective for weight loss than the Mediterranean diet over a ...

Navigating chemotherapy demands careful attention to nutrition for sustained energy and reduced side effects. Experts advise ...

It’s not surprising that a large number of people experiencing mental health issues are drawn to social media to try to understand what they are going through. A 2022 study published in the Journal of ...