If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Gyms are now reopening as Covid-19 restrictions ease up, ...

“Weight benches are a very essential tool for workouts and fitness goals while staying at home,” says Nick Natt, a personal trainer and professional bodybuilder. “There are multiple exercises and uses ...

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Welcome to Workout Diaries, a series where we ask expert trainers to talk us through what a week of exercise looks like for ...

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Taking a workout class or visiting the gym are all great ways to stay in shape, but sometimes the idea of working out without leaving your house is even better. While the idea may sound great, small ...

Men’s Health reviews Jeff Nippard’s science-backed full-body workout that claims to maximise gains in under an hour. Here’s ...

David Copeland uses his Absolute Abs Plus Fitness Bench next to his truck. When David Copeland left his job as a trainer in a boxing gym to restart his truck driving career, he was missing a vital ...