Are you tired of cluttering your home gym with multiple sets of dumbbells? Imagine having a single, sleek set of dumbbells that can instantly adjust to your desired weight, track your workout progress ...

In the world of fitness, weight training can be an intimidating, confusing and cumbersome way of working out, but studies have proven that even light strength-work can speed up metabolism for weight ...

When it comes to adjustable dumbbells (or any dumbbells for that matter) it can be hard to really shake things up. Apart from changing their appearance, or increasing the weight range, what else can ...

Close-up of man's legs in lunge position holding dumbbells Do you feel as if the gains from your strength training have stalled? First of all you should make sure you’re following a progressive ...

Using a set of the best adjustable dumbbells in your workout can help you develop strength and build muscle without a whole rack of weights. These adjustable dumbbell sets combine several weights in ...

These super compact dumbbells are normally priced at $449, but they're available for $340 on Amazon during Prime Day for a ...

The pandemic caused many of us to turn our homes into gyms. But the Tempo Move—the winner of Fast Company‘s 2022 Innovation by Design Award in Wellness—is designed to turn our gyms back into our homes ...