Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.
Smoothies are the literal definition of choosing your own adventure when it comes to meals. You can put anything you want in them—be it fruit, nut butter, or even coffee—and the ingredients come ...
Dr. Florence Comite, an expert in healthy aging, shared her go-to smoothie recipe. Comite blends four ingredients for an easy, protein-packed smoothie that she drinks every morning. A dietitian ...
Smoothies can be nutritious, but sometimes a sweeter version is more satisfying. This cherry dessert-inspired smoothie is ...
In the summer, it's too hot to fathom drinking anything that isn't cool. Blending your fruits and vegetables can also be a creative way to get in more nutrients. You might want to add a smoothie to ...
This antioxidant-packed breakfast delivers 17 grams of protein–and it comes together in just 5 minutes.
Depending on what you blend up, a smoothie can quickly turn into more of a milkshake. Find out the healthiest smoothie ingredients to use—and 10 to choose less often. Reviewed by Dietitian Elizabeth ...
Make these fresh, customizable smoothies at home and skip the pricey juice bar or supermarket bottled versions. Fact checked ...
It makes it super flavorful.