Smoothies are the literal definition of choosing your own adventure when it comes to meals. You can put anything you want in them—be it fruit, nut butter, or even coffee—and the ingredients come ...

Dr. Florence Comite, an expert in healthy aging, shared her go-to smoothie recipe. Comite blends four ingredients for an easy, protein-packed smoothie that she drinks every morning. A dietitian ...

In the summer, it's too hot to fathom drinking anything that isn't cool. Blending your fruits and vegetables can also be a creative way to get in more nutrients. You might want to add a smoothie to ...

Start your day with this gut-friendly mango kiwi smoothie. High in fiber and natural sweetness, it’s a tasty way to ...

Although enjoying a big ol’ pitcher of lemonade is pretty much the epitome of summertime vibes, the truth is that citrus season is just getting started. Shocking, I know: It peaks smack dab in the ...

On a scorching hot summer day, it can be hard to fathom eating or drinking anything that isn’t cool. Extreme heat has been making its way across the U.S. (especially in the southern states) this ...

Frozen smoothies are an excellent, highly customizable way to pack-in nutrients, but these two fruits offer a unique base for ...