Are you ready to put that thing down, flip it and reverse it? Well, in this case, it's going to be more like mirror it. Keeping the sode saga rolling, this time we're doubling up on a different throw, ...

Time to step it up a notch with Ronda and Justin! This time they run through a sode tsuri komi goshi or a sleeve throw. Try to say that (and do it) three times fast! Watch Ronda on the Road on ...