Matthew Sacchet, Ph.D., Director of the Meditation Research Program at Massachusetts General Hospital and an Associate Professor of Psychiatry at Harvard Medical School, is senior author of a paper in ...

Somatic exercise stands at the intersection of physical movement and emotional healing, offering a unique pathway to release stored tension and process deeper feelings. Unlike conventional fitness ...

I prioritize teaching DBT skills, Polyvagal Theory, and Somatic experiences in my work with individuals & couples and family systems. I love of teaching in group therapy settings and emphasize ...

I am an experienced counselor with many years of helping client’s navigate their struggles related to various mood disorders, anxiety disorders, traumatic experiences, life transitions, and women’s ...