Are you looking for migraine relief or a fast treatment to stop your headache, ease your mind and release all your stress?

A quick session of meditative and relaxing music to help you achieve your optimal state of well-being #ambientmusic ...

Are you looking for some peace and quiet? Our very own John Brunning has handpicked these soothing musical masterpieces to help you unwind Written in 1913, this quintessentially English piece is the ...

Sometimes, when things are stressful, nothing but the soothing sound of a solo violin will cut it to bring your heart rate down and induce a state of musical bliss. For those moments, we’ve chosen a ...

Following decades of entertaining pre-schoolers and children across the globe, and with three newborn babies arriving in Wiggle House recently, The Wiggles have embarked on a new project - releasing ...

In moments of distress, people tend to turn up the music to tune out the world - and Spotify has compiled a list of the world's 20 most relaxing songs to help soothe the soul. A new analysis of over ...

New mothers are reporting pleasant birthing experiences at Townsville University Hospital, which is trialling the use of soothing visuals and sounds for women in labour. Medical experts hope sensory ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Self-soothing is defined as an individual's efforts or capacity to calm themselves while in a state of emotional distress (Wright, 2009). It is a key aspect of well-being as it helps us stay regulated ...

Pregnant women have been listening to whale music for years to calm them down. And apparently it works for them (even if it drives everyone else mad). So maybe it’s not that unsurprising then that ...