Experience deep relaxation with this immersive rain and thunder soundscape from BuddhaTribe, part of Meditation Relax Club.

Immerse yourself in a peaceful journey through tranquil nature scenes, featuring flowing waterfalls, serene sunsets, and ...

FORT COLLINS, Colo. — In a year when so much relies on technology, the soothing sounds of nature are confirmed by science to improve our mental health. Living in a state with such easy access to the ...

Google Home, Google’s artificial intelligence-imbued smart home speaker, can walk you through recipes, place restaurant reservations, start your car, and recap the day’s most significant events. But ...

As the coronavirus pandemic rages on, people around the world are reporting symptoms of stress, anxiety, and even depression due to COVID-19 health fears, financial worries, and isolation. It’s ...

Stressful days at work can, unfortunately, come in abundance, but they don't have to deplete you of all your energy. Sometimes, all you need is an opportunity to tune out of the anxiety for a hot ...

Very small sample size. And narrow age range of participants. Taken together, it's difficult to understand how the lead author can state that "now we have evidence" to make the claim that "nature ...

This post is part of Hard Refresh, a soothing weekly column where we try to cleanse your brain of whatever terrible thing you just witnessed on Twitter. To the extent that "relaxing" online is ...

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...