Lynda Wallace of Bowie, Md., right, dances at a soul line dancing night in Jessup, Md., on Feb. 26. (Photo by J. Lawler Duggan for The Washington Post) The beat speaks through his feet. Nelson Spires ...

We all know we should be exercising, but wanting to is a different story. But what if your exercise regime was the highlight of your week, a chance not just to get active but to see all of your ...

Every Tuesday before lunch, 78-year-old Sylvia Sherrod attends a soul line dance class at the East Orange Senior Citizens Center. “When the ”Cupid Shuffle" comes on, everybody hits the dance floor,” ...

We all know we should be exercising, but wanting to is a different story. But what if your exercise regimen was the highlight of your week, a chance not just to get active but to see all of your ...

Worship in Pink uses line dancing to urge women to get mammograms The moves kicked of Worship in Pink, a month-long series of events aimed at urging women to have mammograms. Friday afternoon members ...

Research shows that when you add a social component to an exercise plan, you're more likely to stick to it. That's especially true of the steps,... Soul Line Dancing: Come For The Fitness. Stay For ...