I have no idea what to expect when I sign up for my first sound healing class. I’m someone who is ‘wellness curious’ in the sense that I’m open and willing to dabble in wellness culture, but I’m not ...

Join us for a transformative experience in our Meditation and Sound Healing class, our aim is to promote relaxation, mindfulness, and inner peace. This class blends traditional meditation techniques ...

MIDDLETOWN -- Randeane Tetu leaned forward in her chair Friday, making imaginary circles in the air, while creating a constant vibration with her voice. The motions she made symbolized a ...

Tune out to tune in. Stress has become a common complaint in the modern world. Thanks to our ‘always on’ mentality, unprecedented levels of workplace stress, global pandemics and cost of living crises ...

Join us for a transformative experience in our Meditation and Sound Healing class, our aim is to promote relaxation, mindfulness, and inner peace. This class blends traditional meditation techniques ...

It is a practice that uses vibrations in the form of Gongs, Tibetan singing bowls, and Tuning forks to relax the emotional and physical well-being. It is believed that sound healing can help relieve ...

Sound therapist Hu Chong plays the handheld chime, a therapeutic instrument. Left: Huang Jiajin records her handpan performance by the seaside for her healing album Empty Space.[Photo provided to ...