Many residents have reported increased levels of stress, anxiety and physical discomfort” states a petition in West Haven, ...

Did you know that a simple “mmm” sound could be the key to reducing stress and calming your mind? It may sound surprising, but humming isn’t just a pleasant sound—it’s a powerful tool that can help ...

Residents of a coastal Connecticut town are demanding answers as an around-the-clock humming noise has robbed them of sleep and peace of mind for over a year. A 'constant hum' described by residents ...

Bhramari Pranayama is a yogic breathing practice based on sound vibration. Here's how humming breath therapy influences the brain, nervous system and stress response.