Medically reviewed by Kierra Brown, RD Organ meats like beef kidney and brain are high in choline. Egg yolks are one of the ...

Contemporary nutrition science has been gathering evidence that increasing consumption of choline is related to better long-term brain health. Eggs are rich in choline.

Choline is an essential nutrient found in high amounts in egg yolks and plays a crucial role in brain function ...

Add Yahoo as a preferred source to see more of our stories on Google. A single egg contains around 150mg of choline - MirageC The humble egg has undergone a renaissance of late. It was once relegated ...

Mind games (as in puzzles—not toxic tactics) are often recommended to bolster brain health as our birthday cakes become more crowded with candles. Ditto for physical activity and a good night's sleep.

In a long-running study of more than 1,000 older adults, those who included this choline-rich food in their routine at least once a week were less likely to be diagnosed with Alzheimer’s disease.

Choline is a nutrient essential for heart health and brain function and is found in many foods like whole eggs, soybeans, and cruciferous vegetables. New research suggests moderate choline intake may ...

You’ve probably read a lot about how your body needs protein and fiber, but one important nutrient that many people don’t know about—and aren’t getting enough of—is choline. The benefits of choline ...

GENEVA--(BUSINESS WIRE)--P&G HEALTH is thrilled to announce that the European Food Safety Authority (EFSA) has officially recognized choline as an essential nutrient contributing to the normal liver ...

People with anxiety disorders have lower levels of choline in their brains, according to research from UC Davis Health. The study, published in the Nature journal Molecular Psychiatry, analyzed data ...