Selenium is a trace element, or nutrient, that a person’s body needs to stay healthy. Selenium-rich foods include some nuts, fish, and poultry. Keep reading to learn more about selenium and why we ...

Salmon and chicken are nutritious protein sources that can benefit your health, but they offer different amounts of fats, vitamins, and minerals.

Share on Pinterest Scientists have found that Brazil nuts may have an anti-inflammatory effect on gut health. Max Oppenheim/Getty Images Brazil nuts are high in selenium, an essential mineral with ...

Here are some of the most remarkable benefits of this powerful nutrient. Selenium protects the body’s cells from damage caused by free radicals. This antioxidant effect may help reduce the risk of ...

From ongoing stomach pain to bouts of bloating, waves of nausea, watery stools and backed-up bowels, signs of digestive distress are more common than you may think. According to the National Institute ...

PHILADELPHIA, PA. -- Former smokers with high quantities of selenium in their toenails experienced half as many bladder tumors as their counterparts with low amounts of the element, according to a ...

In the early 1980s, the U.S. Fish and Wildlife Service started documenting unusually high occurrences of mortality, deformities and decreased reproduction in fish and aquatic birds at the Kesterson ...