A great collection of soothing music for bath, spa, sauna, massage... Try this playlist full of relaxing tunes to improve your mood and lift your soul. Improve Your Mood: Relaxing & Soothing Tunes for ...

I recommend creating a playlist that starts with a higher bmp, around 80, and as the playlist progresses, add songs with lower and lower bmps. This can help lower your heart rate to prepare for sleep.

An anti-anxiety playlist for ... of the day spa, and I think there is a place for that. There are many people who find that deeply relaxing. But to me, the most relaxing music is giving my ...