NHS talking therapies for depression and anxiety appear to be less effective for young adults, according to new analysis. Younger people may find it “harder to navigate services set up for adults” – ...

Relationship stress, conflict, and anxiety can rob the joy of dating and being in love. The pain of not fully connecting, cheating, and arguing with a loved one can feel unstabilizing. Feeling ...

Life's transitions can create stress, uncertainty, and disconnection from yourself and those around you. As a clinical psychologist, my goal is to help you identify patterns and strengths, dig deep to ...