In-person spin classes are the best kind of spin classes, in my opinion, but I know my perspective is biased because I teach them multiple times per week. When I'm not teaching, I'm taking classes on ...

You can personalize how much instruction you get in Peloton classes.

After about two years of living in D.C., I realized that I should probably start working out. Maybe it was constantly shuffling out of the way of impossibly good-looking runners who had barely broken ...

Read full article: WEATHER WHIPLASH: More ups and downs in the forecast this weekend Anonymous buyer helps return stolen dogs to rightful owners Read full article: SA Live deals this week: Valentine’s ...

Spin classes when she's on the road. Biking near her Delaware beach home. Jogging on the White House driveway. Dr. Jill Biden says exercise helps her find her “inner strength.” She gets out of bed at ...

READY, SET, SPIN: Vann Middleton, Archbold Foundation, Lauren Radford & Melvin Hugans, Thomasville YMCA. THOMASVILLE- On October 28, the YMCA hosted one of its popular Competition Spin classes to ...

The new Strength Fitness Ramona offers adults and teens looking for an alternative workout routine a challenging option with total resistance exercise and spin classes, according to owner Julia Graham ...

Shayle Prorok, owner of the new Rhythm Ridez spin studio in New Kensington, is excited to be part of the city’s changing times. Prorok, 49, of New Kensington opened the doors to her new indoor studio ...

WASHINGTON — Spin classes when she's on the road. Biking near her Delaware beach home. Jogging on the White House driveway. Jill Biden says exercise helps her find her “inner strength.” She gets out ...