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"I think spinach is quite unique," said Dr. Joseph Roberts, an assistant professor of nutrition at Arizona State University in Phoenix. Dark, leafy greens are recommended as part of a healthy ...

When selecting spinach at the store, look for crisp, dark green leaves. Spinach that appears wilted or noticeably yellow in color should be avoided. Physical appearance is one of the biggest ...

You either love spinach...or you HATE it. We're in the first category, and want to sway you to the dark green side with us. Whether you wrinkle up your nose at the sight of a green leaf or buy a ...