These culinary chameleons can be braised, sautéed, or enjoyed raw in salads. Here’s how to choose and use them.

We tested four different green food dyes, including pandan powder, matcha, spinach powder, and spirulina powder. To determine ...

Spinach is at its best from May to October, but it’s available year-round. Look for vibrant green leaves without yellowing or signs of bruising. Smaller leaves are best for salads, whereas ...

Spinach can either be sown in spring for a summer crop, or in the autumn for leaves to pick over winter. Choose your varieties carefully – some are ideal for spring sowing and others for autumn.

The good old spinach soup with an aromatic tempering and chaat masala flavored cottage cheese croutons. Heat up some mustard oil to smoking point, splash a few drops of salted water to get the mustard ...

For a comforting plant-based dinner try a creamy roasted butternut squash dhal full of plant protein and nutrients.

Consider serving a mixed green salad and garlic bread alongside your spinach and artichoke angel ... Carb count: 0.5. Per serving (dark meat): 216 calories, 26 grams protein, 7 grams fat (31% ...