What Are the Treatments for Spinal Stenosis? Spinal stenosis is a narrowing ... standing squats, and other exercises. There's no one right way to exercise with this condition -- and you don ...
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Self-Care for Lumbar Spinal Stenosis
Medically reviewed by David Kesselman, DCSpinal stenosis is a narrowing of the spinal canal which houses the nerves and ...
Medically reviewed by Jennifer Steinhoff, MD Neural foraminal stenosis is a common condition that can cause symptoms referred ...
Spinal stenosis surgery helps to reopen your spinal ... Your doctor probably will tell you to start walking and doing other exercises to strengthen your back. Most people have good results from ...