Silent cells deep in your spinal cord may hold a surprising key to healing after devastating injuries and brain disease. A ...

Three people who were completely paralysed from the waist down due to spinal cord injuries can now walk while using wheeled walking frames or crutches for support, thanks to implants that electrically ...

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Experiencing a spinal cord injury is life-changing in nearly every aspect of a person’s well-being: physically, emotionally, and socially. The initial shock of the injury often comes with fear, ...

Waking up with a stiff, aching lower back can turn every morning into a painful struggle. The hours spent lying in bed should provide healing and restoration, but the wrong mattress transforms sleep ...

A good night's sleep is essential for overall health, and the right mattress and pillow can make all the difference. The right sleep setup supports posture, prevents body aches, and enhances ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? They say a mattress should last you at least 10 years—but that’s only if it’s ...