I have a home exercise bike. I am about 10kg over weight. Could you recommend a good spinning/cycling program that I can follow to help me loose those kg's? Here you will see a number of options for ...

WHAT NEXT? Have a suggestion for an activity you think I should try? Call me at 216-999-4632 or send me an e-mail. As a fitness journalist, it's my job to approach each activity I try with an open ...

VICTORVILLE • Victor Valley College will soon add a spinning cycle program to its fitness center thanks to donors' financial contributions to the school. Five grants worth up to $2,500 were awarded ...

Three hours after Payne Whitney Gymnasium members received notice of a new spinning program at the gym on Oct. 26, 300 people had already responded expressing interest in the classes. The 12 available ...