This innovative fitness trend is turning traditional indoor cycling into a full-body, feel-good experience by combining ...

What's Your Workout: Spinning by Candlelight Allure Magazine Editor-in-Chief Linda Wells takes us on a ride through an energetic workout that combines spinning and weights in the latest "What's Your ...

A cycling instructor explains why your pedal pulling and pushing technique in a spin class affect your entire workout. Here's what to know. When you’re clipped into a bike for a spinning class, you’re ...