Yoga with Kassandra on MSN

Yoga for Splits - Stretching Routine for Front Splits

Want to learn the splits? Here's my stretching routine to increase flexibility! Join the 30-Day Yoga & Pilates Morning ...
YouTube on MSN

Yoga forearm stand. #split #yoga #fitover40 #yt #short

Unlock the power of balance and core strength with this comprehensive guide to achieving the perfect yoga forearm stand. Whether you're a seasoned yogi or just starting your journey, this video will ...