Why might you need a massage? When a muscle feels tight, tender, weak or painful it is a sign that it's congested. Muscle that is congested does not function at its full potential and will hold you ...

In the setting of sports or exercise, the treatment is ... that can also be combined with therapeutic massage if you're getting serious about sport or physical activity. If in doubt, get advice ...

The application of these techniques to the study of sport-related muscle injuries ... vascularisation may include gene therapy, exercise, neuromuscular electrical stimulation and, potentially, massage ...