Sports Science and Exercise is an inherently multidisciplinary field, integrating principles from physiology, biomechanics, nutrition, psychology and sports medicine to advance our understanding of ...

The Strong Youth Project is a BYU research organization directed by exercise science professors Matthew Seeley and Justin Yee aimed at improving organized youth sport experiences for athletes, parents ...

In sport, the margin between success and failure is often measured in milliseconds. It could be a cricketer adjusting their foot positioning, a runner refining their sprint start or a footballer ...

Stable blood sugar, not carbo-loading, may be the key to endurance.

New research suggests that highly supportive sports bras may put pressure on your spine while you exercise. Sports bras that are too restrictive could overwork back muscles and limit breathing.

Physically, athletes might reach a point where they can no longer beat sports records — however, innovative techniques and sportswear breakthroughs could potentially help athletes perform better in ...

BENGALURU, India, Jan ...

Many people are familiar with the sharp pain that can strike beneath your rib cage during exercise. But what causes it? When you purchase through links on our site, we may earn an affiliate commission ...

In today’s competitive world, sports play an integral role in the development of our children, fostering teamwork, discipline and physical fitness. We often link sports and physical fitness. However, ...

The newly expanded Sports and Exercise Medicine Clinic at the University of Alabama at Birmingham is now open to serve patients of all activity levels. Supported by the departments of Family and ...

Here's how many miles you should aim for depending on your goal.

Kayla Missman specializes in making complicated topics more approachable. She has eight years of experience in journalism, editing and marketing, allowing her to dive into interesting topics and ...