This is an exciting time for the Discipline of Exercise and Sport Science (EXSS), as it transitions to a new location at the main campus of the university. This relocation expands the sports ecosystem ...

Make your passion for sports a career with a degree in kinesiology! You can learn how the human body moves and develops to maximize performance and overall health through science-based techniques and ...

Low-intensity exercise is thought to be better for keeping this “stress hormone” in check. But scientists say cortisol plays ...

An enriching sports science experience awaits participants at the first Cebu Exercise and Sports Science Conference, set for ...

Discover how blood flow restriction training delivers high-intensity results with lighter weights, offering a revolutionary ...

PubMed, EMBASE, Web of Science and SPORTDiscus databases were searched to October 2012 with no ... This meta-analysis provides quantitative effect estimates of different exercise programmes on sports ...

Why LeBron James' Athletic Career is Worth Scientific Study ...

Physical activity is seen as a way to extend the human lifespan, but Finnish twin studies found the benefits of physical ...

The programme route is suitable for doctors. This internationally renowned programme is the longest-established Sports and Exercise Medicine Post-Graduate programme in the country, with a prestigious ...

This overlooked movement can strengthen muscles, improve balance, and even boost memory. The downside is not seeing where you ...

Enthusiasts claim that these long, slow workouts could be the key to longevity and better health. Here’s what the science ...