Athletes train relentlessly to improve their physical strength, endurance, and technical skills. However, the mental aspect ...

Sports psychology involves the application of psychological principles and techniques to improve performance, enhance mental resilience, and manage the unique pressures that athletes face.

How do athletes perform well under pressure? A meta-study, published in the International Review of Sport & Exercise ...

What if I miss?'. JB: Sports psychology techniques can be used in all walks of life. I used it when I was completing my PhD. I had to write a 300 page report and it would come back from my ...

Whether you're striving to enhance your well-being, improve your mental game in sports, or navigate major life transitions, I blend psychotherapy, mindfulness, and positive psychology techniques ...

We will utilize sports psychology techniques to learn how to set proper goals, maintain composure and motivation, and build resilience and communication skills, to name a few. Are you dreaming the ...

Asante Kotoko head coach Prosper Narteh Ogum has shared how his psychological tactics helped his players overcome the death ...

PRESS RELEASE FROM THE TURKS AND CAICOS ISLANDS SPORT COMMISSION Providenciales, Turks and Caicos – – The Turks and Caicos ...