Proper nutrition is essential for anyone aiming to excel in their physical pursuits. Poor dietary habits can hinder ...

Researchers found soaking in hot water raises body temperature, lowers blood pressure, boosts the immune system and improves ...

Over the past year, the UH Haslam Sports Innovation Center has partnered with several Cleveland-based companies to advance wearable tech, surgical tools, and biologics — technologies that are ...

When Eli Billings (BA ’25) first stepped onto the University of Denver campus, he wasn’t sure what he wanted to study—but he ...

The past 12 months mark a milestone year for the discipline of sports and exercise cardiology.We have seen the publication of two major guideline documents for athletes: the 2025 American Heart Associ ...

Performance anxiety afflicts millions of people in all walks of life, from public speaking and competitive sports to playing ...

Distal radius fractures (DRFs) are common upper extremity injuries that often result in pain, limited mobility, and impaired ...