Eastern starts really mess with my day. Being in Alberta, it is an 11:00 start. I like to get a workout in, but I’m not an ...

Since daylight savings time has kicked in and the sun is shining my body is suddenly craving more movement - doing yoga and getting outside to take walks or go for a run. Yes, its time to get moving ...

BowFlex/Apple/Erkin Athletics/Pafal Sports/CNET Amazon’s Big Spring Sale has ended, but some great fitness deals are still available. Whether you're upgrading your home gym or looking for new gear, ...

Let Lululemon outfit all your spring fitness goals. Overflowing with tons of activewear essentials, the brand’s We Made Too Much section has you covered for every type of workout. Some usual suspects, ...

Dodgers' road to a three-peat begins this week at Camelback Ranch.

The Minnesota Twins will hold their first full-squad workout of Spring Training under new manager Derek Shelton Monday morning in Fort Myers, Fla.

Spring is all about renewal, and it's a great time to consider reinvigorating your workout routine. The weather is nicer, so you can start incorporating longer walks or runs into your daily fitness ...

In his second big league spring training, top Cardinals prospect JJ Wetherholt has his sights on making the Cardinals roster.

The Philadelphia Phillies begin their quest for another World Series appearance with spring training, which starts in February. On Thursday, Major League Baseball announced the initial workout dates ...

If you're like me and need all the incentive you can get to step away from your couch and make your way to the gym, it might be time to stock up on some cute workout sets for your athletic wardrobe.

Pitchers and catchers workout at the Cincinnati Reds player development complex in Goodyear, Arizona.